People tend to have complexes. For example, women are often unhappy with being overweight or the size of their breasts. For a man, a serious problem is the insufficient size of the penis. Plus, thinking about it can ruin your life. It's not just about feeling insecure in bed with a woman. This is a low self-esteem, because of which a man becomes such a notorious couple that he simply cannot communicate normally and form relationships with the opposite sex. I hasten to please you, today there are many real ways to increase the penis. After reading this article, you will certainly know the answer to the question of how to enlarge a male member at home.
Let's first decide what penis size is considered the norm. From a scientific point of view, a limb over 8cm is the norm, and if your dignity is 12cm long, then you are no different from 55% of the men on our planet. Unfortunately, this is not enough to satisfy a woman (in most cases). If you believe many polls and researches, we can conclude that ideally the length of the penis should be 14-16cm and the diameter 3-4cm. Ultimately, it all depends on the demands of your sexual partner. , that is, more does not always mean better.
Real ways to enlarge your penis
You can resort to the help of doctors, but I'm sure you can guess how much it costs. In addition, we must not forget that the risk of complications exists with any surgical intervention. Therefore, many stop at other methods that do not require huge financial investments. But it should be understood that no matter which method you choose, you will not be able to enlarge the penis quickly (even during surgery).
If you have finally decided to enlarge your penis, let's move on to the methods that are really suitable for the conditions of the house.
Jelqing
A complex of massage movements similar to milking and stretching is called jelqing. It is considered to be one of the oldest methods practiced by Indians and some African tribes. There are many different options for performing techniques, but there is no one-size-fits-all training program. It is for this reason that there are various paid methods offered on the Internet, but it is not necessary to purchase them. It is enough to delve deeper into this topic and you can find a lot of exercises with detailed descriptions, photos and videos. In terms of effectiveness, jelqing will really help you achieve a positive result. It should only be clarified that it will take more than a month. In addition, every day you will need to devote 30 to 40 minutes to these exercises, and not everyone can.
Suspension of cargo
It is also quite a popular way to enlarge the penis at home. After all, what could be simpler - hang a small load on the penis and calmly go about your business. Everything is true, but you have to be very careful because you can get irreparable injuries. Therefore, watch the reaction of the body - there should be no severe pain, numbness, etc. With an increase in weight, do not rush, do everything gradually, and the result will not make you wait for a long time.
Extensions
With this device, you can stretch the penis for a long time. This allows you to increase the male member not only in length, but also in thickness. The result will be saved forever, no restore. The extender should be worn 4-6 hours a day, but you should start small. The load also increases gradually.
Today there are several types of extensions on the market: buckle (harness), strap and suction cup. They differ in price and ease of wearing, there is no difference in efficiency. Some are bulky and uncomfortable, while others can be easily carried even outside the house.
Pump
The increase occurs due to the presence of a limb in a vacuum, but, unfortunately, the result will be temporary. Therefore, it is recommended to use it before intercourse, which will not only increase the size, but also improve the erection. Although sometimes the pump is used after the jelqing or the extender, so to speak to "finish".
In addition to the standard air pump, there are also hydraulic pumps that provide a stronger and longer stretch.
All of the above methods are effective, but you have to be realistic. You don't have to wait for a rapid increase, and neither should you expect a huge increase. It is generally accepted that the maximum possible effect is 30%, but even to reach this mark you will have to put in a lot of time and effort. For best results, many recommend combining multiple methods at the same time. The main thing is not to cheat, but to confidently move towards your goal.
In summary, I would like to say a few words about the various pills, ointments etc. So far, they haven't found a miracle pill, cream or spray that increases penis size. Positive reviews, photos (before and after), it's a marketing ploy and nothing more. Save your money for something else.